Contraindications for varicose veins

Varicose veins are characterized by the failure of the flap apparatus, which leads to an increase in the lumen of blood vessels, the thinning of the venous walls and circulatory disorders.In order to prevent the development of trophic ulcers and thrombophlebitis, you have to adapt the lifestyle.To make the treatment successful, you need to know contraindications for varicose veins and avoid them in every respect.Moderate physical activity, rejection of strength sports and harmful foods are measures to stop the progression of the disease.

You have to make sure to wear the right clothes, shoes.Make sure you examine the restrictions when taking medication.Prevention measures should be observed during the period of drug therapy and throughout life.This approach enables you to cope with the varicose veins and prevent the development of complications.

The main contrasts for varicose veins

In order for the treatment to provide the expected effect, a number of restrictions must be observed:

• Taking hormonal medication without a medical recipe.Medications containing hormones thicken the blood and increase the risks of blood clots.If a contraception is required, the medication should be dosed low.An alternative to contraceptives - non -hormonal uterine spirals, condoms or barrier caps.
• Bath procedure.The thermal exposure increases the pressure on the capillaries.This can cause varicose veins.
• Hot legs for the legs.High temperature leads to a strong expansion of the veins.The blood rushes harder in the heated area and improves blood flow.Despite the restoration of the blood circulation, hot baths negatively influence the condition of the venous structures, the walls of the vessels are violated.As a result, a thrombus, bleeding, thrombophlebitis or lung artery thromboembolism.
• Sunny bathrooms.A visit to the beach or solarium for varicose veins is not recommended.UV rays themselves are dangerous, but overheating.The thermal effect is accompanied by a decrease in the tone of the venous walls, an increase in its permeability and the occurrence of edema.The venous stagnation runs with an excessive stay in the sun and the output of the veins is provoked.
• Tattoos.The application of tattoos to areas with advanced veins is strictly prohibited, as this can cause the development of serious complications.Thin vessels can be easily injured, which leads to an inflammatory process.
• Compress.It is only permitted as a prescription from a doctor.The blood vessels have a positive effect and dilute the lymph.It is unacceptable to use with individual intolerance to components.
• Laser hair removal.To remove hair for varicose veins, you cannot use a laser.It warms the skin and worsens the course of the disease.
• Contrast shower.The temperature difference should be insignificant.Otherwise the veins suffer.
• Hydromassage.The influence of powerful water jets on the body areas with varicose veins is not acceptable with a decompensated phase of the disease, thrombophlebitis and ulcerative trophic lesions.
• Hot wraps.The process goes hand in hand with the effects of high temperatures to damaged venous structures, which have a negative impact on their condition and can cause serious complications in the form of a thrombus.An alternative is a cold packaging that burns fats and restores the sound of blood vessels.
• Abortion.With varicose veins, the abortion process creates a threat to a woman's life.It is particularly dangerous to have an abortion for varicose veins of a small pelvis.
• Laparoscopy.Surgical intervention problems can be avoided if the veins that are close to the skin are affected.The stretching of the main vessels includes the risk of damage to veins in minimally invasive operations.
• Dirt.Only restores the tone of blood vessels in the early stages of the progress of varicose veins.The procedure is not acceptable for the damage to the skin and trophic ulcers.The progressive form excludes Mudding.Excessive skin overdrafts are affected with serious problems with blood vessels.
• Some types of massages.Only active mechanical effects on areas with varicose veins are contraindicated, which can lead to a vascular injury.The light massage has a positive effect on blood circulation.
• Self -medicine.All manipulations for the treatment of varicose veins must be coordinated with the applicable doctor.Independent measures can lead to irreversible consequences.
• Smoke.Nicotine causes vascular spasms that are affected with impaired peripheral cycle.The cramp of the veins is accompanied by a deterioration in the microcirculation of liquids that manifest in the form of acrocyanosis.The veins swell, become very striking and acquire a bluish-violet color.The lumen of blood vessels decreases and leads to an increase in blood pressure and increases the course of varicose veins.

What is contraindicated in different stages of varicose veins

Every stage of development of the disease has its own contraindications.Phlebologists recommend not neglecting the advice of experts.Otherwise, surgical intervention must be carried out much faster.

There are restrictions with varicose veins: There are:

1. Absolute.A categorical ban on certain types of treatment, taking hormonal medicines and a mechanical effect on the areas affected by varicose veins.
2. Relative.Restrictions taking into account the stage and the type of the course of the disease.

In severe forms of varicose veins (4 and 5 progress levels), the number of contraindications is increased to the patient.It is necessary to adhere to recommendations, otherwise much more time will be spent on recovery.

Contraindications in the initial stages of the cramp

• Uncertain sports for varicose veins - sports hike, swimming, cycling and golf.
• Relative certificates of fitness, exercises on simulators, dances, simple running.
• Absolutely limited for cramp walls, runs for a while, intensive squats, lifting weights, step.
• For cardio loads, only a rowing simulator or a horizontal training pflek can be used.
• Sports and progressive cramps are incompatible things.
• Excessive performance loads and static exercises are unacceptable.
• Exercises that are carried out in the position of lying or sitting are allowed.
• If the vein is damaged, you have to attach a package with ice cream to the injured area and visit a doctor.
• With a deterioration in the drainage of lymph you can only carry out physiotherapy exercises.
• When carrying out training therapy, it is necessary to wear compression knitting clothes.
• Classes of all sports with varicose veins with edema and itching should be completely stopped.Otherwise the disease will progress faster.
• With the loss of sensitivity of the limbs, any physical activity is contraindicated.Only slight gymnastics exercises to restore the blood circulation are permitted.
• Light massage and contrast shower are allowed with deafness.

Contra -indicated in varicose veins of the 2nd degree, accompanied by pain: sports dances, aerobics and long running.At 3 degrees illness, only complexes for stretching, jogging, sports hikes, yoga and swimming are acceptable.You can visit the gym without lifting the heaviness.Preparations that increase blood pressure, narrowing of the vessels and the tablets are prohibited that increase blood viscosity.

Progressive varicose veins

Sports and progressive cramps are incompatible things.During this time, excessive performance loads and static exercises are unacceptable.Only exercises that are carried out in the position of lying or sitting are allowed.

Burnt Vienna

The bursting Vienna is a serious problem that requires specialized intervention.Any physical activity for varicose veins in this case is unacceptable.You have to attach a package with ice to the damaged vein area and visit a doctor.

Itching and swelling

With a deterioration in the drainage of lymph, you can only carry out the mandatory use of compression knitting clothing on physiotherapy exercises.The remaining sports for varicose veins with the appearance of edema and itching are contraindicated.Otherwise the disease will progress faster.

Deafness in the legs

In the event of loss of limb sensitivity, every physical activity is prohibited.Only slight gymnastics exercises are allowed that aim to restore blood circulation processes.A light massage and a contrast shower will be useful.

Pain in the legs

Pain in combination with varicose veins of the 2nd degree ban sports dances, aerobics and long running.They can be replaced by stretching, running in a coward, sports, yoga or swimming.If you are taught in the gym, you must exclude exercises with lifting weights.

Some drugs

It is forbidden to take medication that increases blood pressure.It is unacceptable to take medication for the narrowing of blood vessels and tablets that stimulate blood viscosity.

Physical activity for varicose veins

You can and must even play sports with varicose veins.But you have to treat physical activity with caution.

Yoga is one of the most preferred sports with varicose veins on the feet

yoga

Preferably with varicose veins of yoga, with which it is possible to prevent the development of the disease and completely remove damage and restore venous structures.An economical type of physical activity improves circulatory processes, relieves stress and increases the elasticity of blood vessels.

Yoga is indispensable in the early stages of varicose veins.The classes are not acceptable with the tendency towards thrombosis, heart disease, 4 and 5 stages of varicose veins.

fitness

Useful with varicose veins of fitness veins.Execution exercises are recommended under the supervision of a trainer.Proper classes stop progressing the disease and help to be treated by varicose veins forever.

In order to support damaged venous structures, it is recommended to arrange a compression brand that effectively relieves the leg voltage.Fitness courses are aimed at the outflow of the biological liquid from the lower extremities.You have to constantly check your fountain during class.

Running

List is useful for uncomplicated forms of the disease only after the consultation of a phlebologist or surgeon.Thanks to the active contractile activity of the cicked muscles, the movement of blood improves in a deep venous system of the lower extremities.The load is removed from the surface vessels that are exposed to pathological changes, which contributes to slowing the progression of venous insufficiency.

It is worth running according to acute thrombophlebitis of the legs, with signs of a chronic form of the disease and for a year after phlebet trombosis.The absolute contraindication for classes is a pronounced edema and severe pain in the lower extremities.In this case, vibration can cause the detachment of existing blood clots or inflammation in Vienna.

Weightlifting

The rise of rods and varicose veins are incompatible concepts.Heavy athletics for varicose veins is strictly contraindicated.Patients can not raise more than 4 kg so that they should reject strength training.

When lifting the bar, the veins declare excessive stress.With venous pathologies, this exacerbates the situation and provokes the progression of the disease.

Stief aerobics

Classes from level aerobics require excessive physical activity that is unacceptable with varicose veins.This sport is indispensable as a preventive measure because it enables it to maintain muscles in the sound and effectively burn additional pounds.

The shock load is dangerous because they provoke injuries to the venous walls.There is a risks to separate blood clots that lead to the development of irreversible processes in the body.

Rope

Training with a rope is permitted if classes are carried out correctly.The physical activity for varicose veins should be dosed.Regular courses will help remove excess weight.Sport with varicose veins trains the muscles of all groups, which means that the blood can circulate more easily through the vessels.This significantly reduces swelling and severity in the legs.

Skakkaki jumps are strictly prohibited in the heavy stages of varicose veins, accompanied by blood vessels thrombus.Absolute contraindications are problems with the heart cycle system.

Forbidden products for varicose veins

In all types of varicose veins, it is recommended to give up forbidden products.Nutrition does not help to eliminate the disease, but prevents the progress of pathological changes in venous structures.

The following products cannot be consumed with varicose veins:

• Fry.It provokes the accumulation of harmful cholesterol in the body, which leads to swelling of the lower extremities.The legs begin to hurt, the size of the veins increases against the background of impairment of the circulatory processes.
• Sweet.Fast carbohydrates produce an increase in body weight, which negatively affects the condition of the heart cycle system.Sugar contributes to the extravocation of liquid accumulation and fat separation.
• Fat.It fills the body with cholesterol levels and turns blood, which is more difficult to move into the heart after deformed and weak veins, which increases the course of varicose veins.
• Flour.The use of baked goods products is recommended to be limited.Otherwise, the vessels of the legs are exposed to increased loads and aggravate the course of the varicose veins.
• Alcoholic drinks.In the case of the lesion of veins, alcohol is unacceptable, contrary to the prevailing opinion, that alcohol has a positive impact on the bloodstream.Ethyl alcohol contributes to a short -term expansion of blood vessels, which is replaced by extended cramp.Thin veins are damaged and begin to bleed.
• Salt food.Salt retains liquid in the body and forms a swelling.The load increases on the vascular channel, which leads to the progression of the disease.
• Acute food.It has a negative effect on the condition of the veins, leads to swelling of the lower extremities, provided that it is excessive use.
• Chicory.A harmless replacement for coffee dilutes the blood and promotes the already diluted blood vessels.The risks of developing internal bleeding are increasing significantly.
• Celery.In venous pathologies, it is not recommended to use a healthy nutrition.It has a similar effect to chicory.
• Coffee.Reduce the intestinal engineility and thicken the blood.For varicose veins, the amount of coffee per day should be reduced to 1 cup.
• Spices.Sharp spices and spices should be excluded from the diet, including many salt, flavor enhancers.
• Soda.There are no nutrients in lemonades.Carbon dioxide is caused by the veins.

For varicose veins, it is forbidden to contain nutritional products that contain a large amount of cholesterol levels: sausages, semi -financed products, canned cannons and waste.Such foods negatively influence the heart and blood vessels.

This is recommended to eat for varicose veins

With the help of therapeutic nutrition for varicose veins, it is possible to increase the effectiveness of drug therapy.In all types of diseases, nutrition will be the same.The right products strengthen the walls of blood vessels, reduce blood viscosity, relieve swelling, combat obesity and restore the intestine.

With varicose veins, it is useful to include the following products in the diet:

• Nuts.Contain vitamin E. Tokoferol - a strong antioxidant that protects the membranes of cellular structures from damage.
• Fruit.They contain a lot of ascorbic acid.Vitamin C strengthens the venous walls, reduces blood viscosity and has an anti -inflammatory effect.
• Low -fat meat and fish.The composition includes zinc and omega-3 fatty acids that prevent vascular damage.You remove cholesterol levels from the body and normalize blood viscosity.
• Groups.They contain bioflavonoids that improve the elasticity of capillaries and silicon that strengthen the walls of blood vessels.
• Chicken.You cannot eat more than 1 egg yolk with zinc a day.It takes part in the process of hematopoies and normalizes blood viscosity.
• Natural teas and juices.Contain antioxidants and vitamins.This is a great alternative to soda drinks.

Contraindications for hirudotherapy

The therapeutic effect of leeches is due to the introduction of a patient with varicose veins in the body of a patient - a special substance contained in the saliva of a ringleway.Girudin is an anticoagulant that diluted blood and prevents its coagulation.Solia from leeches effectively suppresses thrombin - an enzyme responsible for coagulation.Additional components with leeches for bites effectively relieve the swelling.

If brain therapy is carried out regularly, the dissolution of small blood clots and the normalization of swollen veins are determined.Doctors do not recommend using this treatment method separately.To achieve the right result, you need an integrated approach in combination with medication and lead a healthy lifestyle.

Hirudotherapy is contraindicated in the following cases:

• Climax.Bleeding can harm leeches with menopause.The procedure is only allowed for women with normal blood clotting.Before hirudotherapy, it is recommended to carry out suitable tests.
• Pregnancy.During the time of the stretcher of a child, a woman's body needs an increased iron consumption.In the case of hirudotherapy, the amount is reduced, which can lead to the development of pathologies.
• Anemia with iron deficiency.The fence itself of a small amount of blood can worsen the patient's condition.
• Hypotony.Reduced pressure itself causes dismantling.Hirudotherapy improves lethargy and apathy.
• Problems with blood clotting.Bleeding directly influences the processes of hematopoiesis, so the procedure of hirudotherapy is contraindicated in this case.
• Oncology.Bleeding can only be placed via a cancer tumor to avoid a "reinforcement phenomenon".In other cases, hirudotherapy is not contraindicated.
• Critical days.Additional blood loss during menstruation is not recommended because you can worsen the patient's condition for varicose veins.

Useful tips

1. It is recommended to play or sit sports with varicose veins.
2. After the end of the training, you should lie down for a while and lift your legs.
3. The physical activity for varicose veins is only permitted using a compression knitting pathways, which restores the blood circulation and eliminates the vascular stretch.
4. During the training you have to drink enough liquid to prevent dehydration.
5. With a diet it is necessary to normalize body weight to reduce the excessive pressure from additional pounds on the veins.
6. The diet should include vegetables, fruit and grain.
7. Forbidden products for varicose veins should be completely abandoned.
8. A physiologically complete diet is prescribed over a long period of time and can be adjusted depending on the improvement or deterioration of the general state.

Conclusions

The patient's lifestyle changes with varicose veins.A constant observation of a phlebologist, periodic conductive drug therapy is required.An important point is the constant monitoring of nutrition with the categorical exception of all harmful foods.Forbidden products for varicose veins reduce the effectiveness of drug treatment.

Sports for varicose veins are only permitted in the first stage of the progress of the disease.If the course of the disease is complicated, excessive physical exertion should be given up.Only therapeutic gymnastics, yoga and fitness are acceptable.

Compliance with all contraindications enables you to achieve improvements in only 50% of patients.The remaining patients are sent to surgery.Varicose veins are easier to prevent than to take cardinal measures later in order to avoid developing serious complications.